More and more people are opting to create a workout space in the comfort of their own homes. It not only saves money from the cost of an expensive gym membership, but it also saves time commuting to and from the gym and is much more convenient, especially during cold winter months.
The first step in building a functional home gym is to install a quality home gym flooring. While there are a variety of material options to choose from, there are some factors to take into consideration when selecting flooring for your home gym.
Upper Floors
If you decide to build a home gym on the second story of your home, there are extra precautionary steps to be aware of. Consider the noise below from vigorous exercise and the need to protect the barrier between floors. Thicker mats can help to reduce impact and noise.
Subfloor
Most home gyms can be found in the basement or even the garage of a home. Consider the subfloor underneath and the amount of protection or added layer that it needs. If the correct rubber flooring is used, there is no need for padding or underlay before installing home gym flooring.
Strength
When choosing the right home gym flooring, take into account the nature of your workouts and the type of equipment that you’ll be using. You want a sturdy, strong, and reliable flooring that can withstand rigorous activity.
Sweat
Small amounts of sweat, moisture, and water on any flooring don’t typically pose a problem. However, over time the accumulation can lead to the growth of mold or mildew and even discoloured spots on your floor. A good quality home gym flooring is moisture-resistant and easy to clean.
Texture
While most people think of a soft yet strong surface that can handle impact, some don’t realize that the texture of your home gym flooring can be an important factor. Some workouts require direct interaction with the floor and the quality of these exercises largely depends on having a firm but the yielding floor.
Rubber flooring for your home gym
To summarize, your home gym flooring plays many roles and needs to be able to handle:
• Heavy equipment
• Impact from workouts
• Sweat and spillage
• Vibration and noise
• Intensive use
Thankfully, there is an ideal product available that is most popular for both commercial and home gym flooring.
At Perfect Surfaces, we offer rubber flooring that can withstand all of the above and are also easy to install and maintain. To learn more about how to select the right flooring for your home gym, get in touch with one of our experienced team members today.
